This book has been written for the body you see in the mirror every morning – the body with the soft, flabby skin around the middle. It’s a fact that those ugly layers of fat add YEARS to your looks, and subtract precious time from your life. It could be that you added this fat from poor eating habits established early in your childhood, or a widening midsection that you might have noticed only a short time ago. Either way, nothing looks worse on a person than a “gut” – it’ll turn a beautiful man or woman OFF! When you get rid of that roll of fat, not only will you LOOK better, you’ll FEEL better. Your clothes won’t be stretching to hide that expanding fat like an over-stuffed plastic bag – instead, they’ll conform to your new, muscular-looking “VSHAPE”!
For POWER HEALTH, A POWERFUL, TRIM ABDOMEN IS A MUST! Don’t neglect it – it’s the cornerstone of physical health and fitness. Your personal success may depend on your athletic or appealing appearance. People with excess fat on their bodies give the impression of being lazy and sluggish while a man or woman with a trim, muscular waist radiates energy – a person who looks like someone special – a person with vim, vigor and Sex Appeal!
The middle of this book is devoted to several types of diets – probably the best, the most-tested, and most successful diets ever designed. I have provided a selection of seven diet plans for two main reasons: (1) I can offer you a variety for every day of the week, and (2) if you find that you favor several diets over the rest, you are free to choose and be comfortable with those you have chosen!
It takes only a few minutes a day to follow the advice given in this course. This book is one of the most complete books on Waist-and Weight-Loss – a must for everyone interested in muscular appearance and physical health. Anyone who wants to trim down fast – by losing excess fat off the WAIST, HIPS, BUTTOCKS, LEGS and anywhere else you have added unnecessary fat – should follow the advice in this book. You’ll never be fat and out of shape again!
Daniel C. Przyojski
For POWER HEALTH, A POWERFUL, TRIM ABDOMEN IS A MUST! Don’t neglect it – it’s the cornerstone of physical health and fitness. Your personal success may depend on your athletic or appealing appearance. People with excess fat on their bodies give the impression of being lazy and sluggish while a man or woman with a trim, muscular waist radiates energy – a person who looks like someone special – a person with vim, vigor and Sex Appeal!
The middle of this book is devoted to several types of diets – probably the best, the most-tested, and most successful diets ever designed. I have provided a selection of seven diet plans for two main reasons: (1) I can offer you a variety for every day of the week, and (2) if you find that you favor several diets over the rest, you are free to choose and be comfortable with those you have chosen!
It takes only a few minutes a day to follow the advice given in this course. This book is one of the most complete books on Waist-and Weight-Loss – a must for everyone interested in muscular appearance and physical health. Anyone who wants to trim down fast – by losing excess fat off the WAIST, HIPS, BUTTOCKS, LEGS and anywhere else you have added unnecessary fat – should follow the advice in this book. You’ll never be fat and out of shape again!
Daniel C. Przyojski
