In January of 2019 I had two feet of my small intestine removed. In 2018 I was having stomach cramps after every meal and was hardly eating much food. By late October it got a lot worse and by December I was passing blood. It was a growth of fatty tissue that all but stopped the passage of food through my system and my small intestine was actually starting to try and digest it's self as the growth got so large it thought it was food. Blessed I am because the growth was not cancerous and I am starting to lifT weights again and walk on the treadmill. Starting Tuesday, 3-19-2019 I will keep all of my Newsletter readers posted on my exact workouts and diet that I am following and that they may want to try and follow also. I am at first working on getting back my strength and size by training and eating for health...like I always have.
Thanks for reading and share if you please.
Your Friend and Coach,